Shanti Yoga Shala offers classes in the Vinyasa Krama yoga method.

We offer all levels of classes from yoga basics to advanced. We also offer restorative yoga classes.

Students are encouraged to practice at their own pace with the understanding that the practice is always changing.

We believe in adapting the asana to the individual rather than the individual to the asana.

Weekly classes; celebrating Yoga Sangha in New Orleans at every moment.

Yoga gives us the possibility of realizing our full potential and finding true health and happiness.